Preparation, pulled muscle and pain

The preparation for walking the Camino Frances has suffered a major setback.

I have been playing walking football regularly for a couple of years and greatly enjoy it - I get a real buzz from my successes (especially goals) and enjoy the banter; it might not quite be the real thing but most of the differences are improvements. However, my participation on Monday went less well than usual. As I turned tightly and stretched for the ball, a lightning strike of pain hit my calf and I tumbled to the ground (probably slightly overdoing it). Ten seconds of 'I'll just run it off' was enough and I retired from the fray - though I noticed that my absence seemed to make little difference to my team's level of success. Five days later, the calf still hurts.

But I am going anyway and will now be limping the Camino rather than walking it. Since I understand that most people limp much of the way, whether because of blisters or sore joints, I could argue that I am now even better prepared than anyone else!

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